Welcome to Exercise Plus!

Let me help make it yours, too.

• Owned/operated by Chris Skoloda, Natural Athletic Strength Association world champion weightlifter.
• Long-time member of the American Council on Exercise.
• Nearly 10 years of helping clients reach and maintain their fitness goals & pursue a healthier lifestyle.

What I offer:
• One-on-one workouts -- I'm with you every step of the way!
• Personal training in my studio or your home -- you choose!
• Corporate or Small Business wellness programs
• On-line training program -- totally convenient!
• A variety of workout options -- pick the plan that suits you best!
• Nutritional coaching

How can I help you?
• Daily or weekly one-on-one workouts for weight loss and toning.
• Jump-start or accountability workouts to enhance your current routine.
• Customized online workouts -- exercise on your own time.
• Nutrition and healthy lifestyle coaching.

I want to hear from you!
• Email me at Chris@GoExercisePlus.com
• Call today for a free consultation
• Visit my studio at Route 30 West, Beatty Crossroads Plaza, Latrobe, PA. (by appointment only, please).

Our areas of expertise include:

Personal Training Services
• private studio sessions
• in-home services
• outdoor boot camp
• corporate programs

Healthy Lifestyle Services
• pro-shop
• nutrition coaching
• grocery-store field trips
• lifestyle management
• home studio design
• Get Certified!

Sport-Specific Conditioning
• wrestling
• football
• baseball
• hockey
• basketball
• soccer
• golf
• lacrosse
• track & field
• basic boxing 101

Age-Specific Fitness
• kids
• teens
• adults
• seniors


Exercise Plus recommends Combative Grappling Systems for your mixed martial arts (MMA) intersts.

Client Access

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